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FREE App To Help Menopausal Women in the UK

Wednesday, October 14th, 2020

FREE – FREE – FREE – FREE Menopause Help has been asked to Partner and Advise with ‘PeopleWith’… an amazing new FREE App to help Menopausal Women in the UK and Ireland for now ( to be made available all over the world in the near future) to take control of their bodies, symptoms and diagnosis – HALLELUJA. F-I-N-A-L-L-Y we’re […]

Is It True That Certain Foods Affect Menopause Symptoms?

Wednesday, July 29th, 2020

Yes, the findings are that the answer’s “yes”. Certain foods can be a trigger for hot flushes like spicy foods, caffeine, alcohol, sugar, fizzy drinks, smoking, being overweight etc. The problem is that we’re all different and when you start to get ‘menopause type’ symptoms, maybe more regular headaches, aches and pains, hot flushes, tiredness etc., start keeping a food […]

Does Food Affect Menopause?

Wednesday, July 29th, 2020

If you mean, do certain foods start your Menopause then, as far as I know, they don’t. But it got me thinking about it when ladies in my Group were saying that they seem to be having a harder time with their menopause, compared to their Grandmother and Mother’s menopause. I also found out that in Japan, there isn’t a […]

Do Your Periods Just Stop?

Wednesday, July 29th, 2020

With a natural menopause, it’s very, very unlikely and over a period of months, you might find that you skip one or two. Or the length between them gets shorter/longer. Or you start ‘spotting’ but not a proper period like you’re used to. Or the blood could be quite watery. Or you get period cramps and but no period. Or […]