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These are on subjects surrounding this time of Menopause that you’re going through and you’ll find some really interesting information and help in them. This is also where the regular articles that the Experts write for you will be mentioned, with the full article being able to be viewed on their own pages.

Why The Beauty Industry Like Keeping You Confused

Tuesday, August 11th, 2020

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Written by MH Club Menopausal Skin & Products Expert Hands up if you’ve ever watched a moisturiser ad on TV and felt slightly confused about all the scientific-sounding ingredients that promise you back your youth. Antioxidants, plant extracts, fatty acids, acid concentrations, Retinol…If it’s so sophisticated that you don’t understand it, then it must work, surely? It’s designed to be a baffling, jargon-filled world. […]

Try Yoga….Go On, You Know You Want To

Thursday, August 6th, 2020

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Written by MH Club Yoga For The Menopause Expert   Yoga has become incredibly popular over the last ten years with people of all ages turning to this wonderful practice for their exercise, health and wellbeing. It’s also becoming more and more popular with women going through menopause as they realize the benefits of age-old holistic techniques that can help […]

3 Tips For You To Manage Your Menopause

Thursday, August 6th, 2020

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Written by MH Club Whole Life Review Expert   Yes, your children have moved on and are doing their own thing. While your partner doesn’t understand what you are going through, you, however, can make your life more enjoyable? The menopause doesn’t have to leave you feeling your life is spinning out of control, especially if you think you are […]

How To Stop Feeling So Anxious Instantly

Thursday, August 6th, 2020

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Written By MH Club Anxiety & Depression Expert   Anxiety isn’t actually a thing, it is a state of mind and when we continue to feel in an ‘anxious’ way we actually build new neural pathways so your body ‘thinks’ this is how you want to feel. So every time you feel anxious you are making the neural pathway stronger […]

8 Top Tips On How To Cope With Divorce

Thursday, August 6th, 2020

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Written by MH Club Separation/Divorce Expert   The rollercoaster of emotions Divorce comes with its own complicated emotional stages, which include feelings such as shock, grief and anger. Accept that you will feel a range of emotions and which, in all likelihood, will be temporary, if hard to deal with.   Don’t get bogged down in blaming yourself While lay […]