How To Deal With Anxiety In The Menopause

Wednesday, March 11th, 2020

in Menopause Symptom

(This is a copy of the original article I wrote for Health Triangle Magazine) Hi ladies, This month I’m going to talk about Anxiety. Now this isn’t often a ‘symptom’ that you’d associate with the menopause, or peri-menopause to be exact – which is the build-up to your periods totally stopping and the time when you can suffer with all […]

New Year New You

Wednesday, March 11th, 2020

in Well Being

(This is a copy of the original article I wrote for Health Triangle Magazine) Hi Ladies, Following on from my last chat with you, I think it’s important for you to look at this brand new year that’s stretching ahead of us as a NEW start… A FRESH start for you. Why? Because, for a lot of us, the Menopause […]

Irregular Periods

Wednesday, March 11th, 2020

in Menopause Symptom

(This is a copy of the original article I wrote for Health Triangle Magazine) Hi ladies, This month I’m going to talk to you about irregular periods during peri-menopause, because it’s a really worrying time for us, as we haven’t got a clue what’s going on, or why, because our once regular periods can start to become irregular, lighter, heavier, […]

Hysterectomy

Tuesday, June 11th, 2019

in The Stages of Menopause

There are 2 types… Partial Hysterectomy The removal of your uterus (womb) but not your ovaries. It won’t cause you to go into immediate menopause, you’ll no longer have any periods and can’t become pregnant. Even if you’ve one ovary, this will still be releasing eggs and producing hormones (oestrogen and progesterone) and why you don’t normally suffer from symptoms. […]

Information about HRT

Tuesday, June 11th, 2019

in The Stages of Menopause

HRT stands for Hormone Replacement Therapy and does exactly what it says – replaces the hormones that your body’s trying to get rid of.   Is there just one type of HRT? There are over 50 forms of HRT If the one you’ve been prescribed doesn’t suit you or you’re getting side effects (see below), then go back to your […]