As featured on:

These are on subjects surrounding this time of Menopause that you’re going through and you’ll find some really interesting information and help in them. This is also where the regular articles that the Experts write for you will be mentioned, with the full article being able to be viewed on their own pages.

Mastering The Menopause Workshop

Wednesday, March 24th, 2021

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What You Wish The Doctors Could Tell You… Can you honestly master the menopause? Good question and one that I knew was a big fat NO when I had my full hysterectomy at 43, with a young family, a disabled husband, a dog and a property we were renovating whilst we lived in it – oh and a garden where […]

Why Am I So Angry?

Thursday, March 4th, 2021

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Hi ladies, This month I’ll cover a very common problem that women suddenly seem to start suffering with and don’t realise that it can be a menopausal symptom… Do you suddenly get angry over the slightest thing? It seems to come from nowhere and suddenly you’ve turned into some sort of ‘She-Witch’ that has the family scurrying for cover?It’s turning […]


Tuesday, February 9th, 2021

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Hi ladies, Today I’m going to talk about Anxiety. This can effect a lot of women, but you might not know that it’s also a common ‘symptom’ associated with the menopause, or peri-menopause and because your hormonal profile is changing, a lot of you can suffer with all sorts of different feelings, both physical and emotional. The peri-menopause stage is […]

Feeling Down

Tuesday, November 3rd, 2020

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Hi Ladies, We all feel sad sometimes, it’s perfectly normal and to be honest, we can’t be happy all the time! But, when feeling down/sad starts to happen ALL the time, that’s when the warning bells should start to ring because, if you don’t do something about it, it’ll affect your overall health and wellness. Things that can affect your […]

What’s the Difference Between Bio-identical HRT and Conventional HRT?

Monday, October 26th, 2020

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Written by our MH Club Doctor The differences between bio-identical HRT (BHRT) and the type of HRT you’ll get from your GP aren’t just about the hormones in these preparations, it’s about the whole approach to helping you manage your menopause. Bio-identical HRT BHRT is sometimes referred to as body identical HRT, or natural HRT. The structure of the hormone […]